• Physiotherapy center in Mumbai, Maharashtra
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  • Phone No.

    +91 82918 88235

  • Email Id:

    dayaramp508@gmail.com

  • Address:

    Shop No. 4, Sankalp Building, Sane
    Guruji Road, Lalbaug, Mumbai - 400012

Vertigo

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What is Vertigo?

Vertigo is a sensation of dizziness or spinning that can make you feel like you or your surroundings are moving when they are actually still. It is often caused by issues in the inner ear or brain affecting balance and coordination.
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Causes of Vertigo

Vertigo can be triggered by various conditions, including:

  • Benign Paroxysmal Positional Vertigo (BPPV) – Small calcium particles shifting in the inner ear.
  • Vestibular Neuritis or Labyrinthitis – Inner ear infections causing inflammation.
  • Meniere’s Disease – Fluid buildup in the inner ear, leading to dizziness and hearing loss.
  • Head or Neck Injuries – Trauma affecting balance-regulating structures.
  • Migraines – Some people experience vertigo as a symptom of migraines.

Symptoms of Vertigo

  • Spinning or whirling sensation (even when stationary).
  • Loss of balance or unsteadiness.
  • Nausea or vomiting.
  • Blurred vision or difficulty focusing.
  • Ringing in the ears (Tinnitus).
  • Sweating and headache.

Treatment for Vertigo

At DVISTA Physiotherapy Centre, we offer specialized vestibular rehabilitation therapy (VRT) to help manage vertigo effectively:

  • Epley’s Maneuver: A repositioning technique for BPPV.
  • Vestibular Exercises: Helps retrain the brain to improve balance.
  • Postural Training: Correcting head and body posture to reduce dizziness.
  • Gait Training: Improving movement and coordination.
  • Manual Therapy: Reducing tension in the neck and improving circulation.

Prevention Tips

  • Avoid sudden head movements that may trigger dizziness.
  • Stay hydrated and maintain a balanced diet.
  • Manage stress and anxiety, as they can worsen symptoms.
  • Improve posture to reduce strain on the neck and inner ear.
  • Regular physiotherapy exercises to strengthen the vestibular system.